Dietary Practices Messenger

1. TYPE OF FOOD

Apparently without realizing, in the food we
daily meals, we can not arbitrarily. This
this is the cause of various diseases among
Other diabetes, paralysis, heart disease,
lain2 diseases and food poisoning. When you
have been aware of this knowledge, who help teach
other.

It also is the diet we saw the messenger. Ustaz
Abdullah Mahmood revealed that the messenger has never been
abdominal pain throughout his life because of good care
food daily. Insha Allah, if you follow
Prophet of this diet, you will not suffer
stomach or food poisoning.

Do not eat meat together MILK
Do not eat together FISH FLESH
Do not eat together FISH MILK
Do not eat chicken with MILK
Do not eat together FISH EGGS
Do not eat fish with lettuce
Do not eat together MILK VINEGAR
Do not eat fruit with CTH MILK: Cocktail

2. EATING

A. DO NOT EAT FRUIT AFTER MEALS RICE, OTHERWISE
EAT OF THE FIRST, NEW EAT RICE.

B. SLEEP 1 HOUR AFTER lunch.

C. NEVER STAY DINNER. Whoever
YG HE WILL STAY DINNER AND CONSUMPTION OF AGE
CHOLESTEROL IN THE BODY TO BE DOUBLED.

D. In the book are also prohibiting the food we eat ground
mixed seafood.

The Prophet never prevent us eat fish with milk.
because it will quickly get the disease. This is evidenced by
Scientists have found that the chicken
+ while containing ions in ion-containing fish,
if the food we eat chicken mixed with fish
the biochemical reactions that will occur will be
damage to our gut.

Al-Quran also teaches us such as health care
making practices include:

1. Mandi morning before dawn, at least one hour
before sunrise. Cold water to seep
into the body to reduce fat accumulation. We
can see the bath in the morning most of the
not obese.

2. He adopts a glass of cold water
(Not ice water) every morning. God willing potency
away from the disease (hard getting sick).

3. Morning prayer time we meditate is desirable
(Ie bow down at least one minute after
read the prayer). We will avoid headaches
or migraine. This is proven by scientists that
to study why should we bow down in a day.
Scientists have discovered a few millimeters of space
air in the blood vessels in the head who is not satisfied
blood. With adoring the blood will flow
the chamber.

4. The Prophet also taught us to eat with your hands and
when finished should be licking our fingers. Similarly, members
Scientists have discovered that the enzyme contained many
in between the fingers, which is 10-fold in
saliva. (A device percerna food enzyme)
Regards ...